• Magazine
    • Past Issues
    • Subscribe
    • Change Mailing Address
    • Surveys
    • Guidelines for Authors
    • Editorial Calendar
    • Editorial Deadlines
  • Practice
    • Business Tips
    • Chiropractic Schools
    • Clinical & Technique
    • eBooks
    • eCourses
    • Infographics
    • Quizzes
    • Wellness & Nutrition
    • Personal Growth
    • Podcast
  • Resource Centers
  • Products & Services
    • Buyer’s Guide
    • Products Directory
    • Submit a Product
    • Vendor Login
  • Datebook
    • Become an Events Poster
    • Post an Event
    • View Events
  • Jobs
    • Jobs
    • Post a Job
  • Advertise
    • Advertising Information
    • Media Kit
    • Contact Us
    • Upload Advertising

Your Online Chiropractic Community

Chiropractic Economics Your Online Chiropractic Community
Subscribe
  • Home
  • Current Issue
  • News
  • Webinars
  • Chiropractic Research
  • Students
  • Coronavirus (COVID-19)

Perform an overall wellness check for patients during COVID-19

Tina Beychok June 4, 2020

A wellness check for patients includes diet, immune system strength, exercise, and stress management in addition to spine and chiropractic health...

A wellness check for patients includes diet, immune system strength, exercise, and stress management in addition to spine and chiropractic health

As the statistics continue to pour in regarding the number of new infections and fatalities from COVID-19, it is becoming increasingly clear that this pandemic will not only affect how our society works as a whole, but also how we approach our health and wellness at an individual level. Chiropractic patients need more than straight adjustments, but additionally an overall wellness check for their physical, and subsequently mental health.

Your patients are likely now looking at their health and wellbeing in an entirely new light. Suddenly, wellness is not just as a good idea, but a matter of survival.

How have your patients changed how they manage their wellness routines in response to the COVID-19 pandemic, and how can you support them during this difficult time?

Wellness check: immunity system

Your patients likely already know about the importance of wearing masks while out in public, thoroughly washing their hands, and using social distancing practices. However, they should also know about how they can further bolster their immune system.

While many people associate supplements such as vitamin C, elderberry or bone broth with flu season, they can also bolster the immune system against COVID-19.2 You should expect your patients to have questions for you about which supplements are best for bolstering the immune system throughout the year, rather than just during flu system.

Trying to do it all

We are all accustomed to having a distinct separation between our work and home life. While we are at the office, we are not distracted by kids, barking dogs, the TV, or even that pile of laundry that needs to be folded and put away. Unfortunately, that carefully-drawn line between work and home quickly becomes blurred with the current lockdown situation.

Trying to put in a full eight hours, while trying to home school kids, prepare family meals and keep on top of housework, quickly becomes impossible. As a result, your patients may find themselves run down, tired, and stressed. They may be looking for ways to release that stress, such as yoga or meditation, but something that only takes a small amount of time out of an already busy day.

Simple apps that provide reminders to take short breaks for mediation or simple yoga stretches are a great way for your patients to deal with stress, yet still have time for everything else that needs their attention.3

Sticking to an exercise routine

For many of your patients, having a regular exercise routine helps them reduce stress, clear their mind, and improve their overall mood, and is part of an overall wellness check. With social distancing and lockdown orders in place, they may worry that they will lose that positive motivation to deal with the current crisis.

As a result, your patients may be looking for innovative way to build their exercise into their current daily routine. This may involve such ideas as equipment for a home gym, changing the day or time of exercise so as to encounter fewer people, or exercising outdoors (providing social distancing is enforced). You can help by offering coaching services or building customized exercise routines for your patients.

Back pain from patients not used to working at home is also becoming an issue and a matter of expertise for DCs advising patients on how to set up a better chair and desk, and how to keep better posture.

The COVID-19 pandemic has caused unprecedented changes in the fabric of our society. It is vital for DCs to help support their patients with a general wellness check during this difficult time.

References

  1. Coronavirus 2019 (COVID-19). National Center for Immunization and Respiratory Diseases (NCIRD), Division of Viral Diseases, Centers for Disease Control & Prevention. Accessed 5/30/2020.
  2. The 15 best supplements to boost your immune system right now. Healthline. Accessed 5/30/2020.
  3. The DC’s guide to mindfulness and meditation. Chiropractic Economics. Accessed 5/30/2020.

Related Posts

  • The detox divide: Helping your patients’ safely achieve body detoxificationThe detox divide: Helping your patients’ safely achieve body detoxification
  • Obesity, diabetes and immune system: improving function during COVID for patientsObesity, diabetes and immune system: improving function during COVID for patients
  • Branding yourself and your practice in times of COVIDBranding yourself and your practice in times of COVID
  • Improve your immune system with diet, augmented by chiropractic careImprove your immune system with diet, augmented by chiropractic care
  • Coronavirus and chiropractic: nutrition for avoiding, recoveringCoronavirus and chiropractic: nutrition for avoiding, recovering
  • 10 tips to complement immune system function10 tips to complement immune system function

Filed Under: Chiropractic Practice Management, Coronavirus (COVID-19), Health, Wellness & Nutrition

Current Issue

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • LinkedIn
  • YouTube logoYouTube logoYouTube

820 A1A N Highway W18,

Ponte Vedra Beach, FL 32082

Phone 904.285.6020

Fax 904.395.9118

CONTACT US »

Privacy Policy & Terms of Service

Copyright © 2021, All Rights Reserved

SUBSCRIBE TO THE MAGAZINE

Get Chiropractic Economics magazine
delivered to your home or office. Just
fill out our form to request your FREE
subscription for 20 issues a year,
including two annual Buyers Guides.

SUBSCRIBE NOW »

Latest Chiropractic News

  • New Mentor Program for Black Hemp Farmers Announced by CBD Leader Charlotte’s Web
  • Foot Levelers announces new orthotic training sessions, speakers
  • NCMIC named one of top workplaces in USA
    NCMIC logo
x