Probiotics help increase the number of good bacteria in your gut, leading to many health benefits. Probiotics can also assist in the absorption of Vitamin B12, allowing the body to make better use of this critical vitamin.
The idea of bacteria tends to stoke feelings of fear. Bacteria is often associated with pathogens, illness and unclean door handles. However, there are good and bad bacteria.
Further, the human body needs good bacteria to stay healthy and thrive physically.
Probiotics, which increase good bacteria in the gut, are an excellent way to improve gut health, mental acuity and overall well-being.
A healthier gut and proper probiotic supplementation can also assist in the absorption of vitamin B12–a potent vitamin with multiple health benefits that can only be obtained through diet and supplementation.
The dynamic duo of probiotics and vitamin B
The benefits of probiotics
A myriad of potential benefits have been linked to taking probiotics to increase the number of healthy bacteria in the gut. Ranging from a reduction in the symptoms of digestive issues to feeling sharper mentally, the impact of probiotics extends far beyond their place in the gut.
While every body is different, probiotics have been shown to produce the following positive effects on physical health:
- Improvement in gastrointestinal-related conditions, such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD)
- Reduced risk of urinary tract infections (UTIs)
- Prevention and/or treatment of certain cancers
- Increased immune system function
- Better absorption and use of nutrients
In addition to the physical benefits associated with probiotics, there are a number of mental advantages to note:
- A healthy gut microbiom, which is benefited by probiotics, contributes to better mood, including a reduction in anxiety and depression symptoms
- Reduced levels of social anxiety and lowered reaction to stress
- Improved memory
- Lower cortisol levels, which can help reduce the severity of mental disorders
What sets this probiotic apart?
With all of th is in mind, what sets certain probiotics apart from others? Or specifically, what differentiates an average probiotic from an incredible one?
Dee Cee Laboratories Super Probiotic has the answer: The bacteria the probiotic contains.
There are three common forms of bacteria found in probiotics:
- Lactobacilli, including Lactobacillus acidophilus, Lactobacillus bulgaricus, and Lactobacillus casei
- Bifidobacterium, including Lactobacillus bifidum and Bifidobacterium thermophilum
- Gram positive Cocci, including Lactococcus lactis, Streptococcus thermophilus, and Streptococcus salivarins
Each of these unique bacteria has different effects and benefits. For example, research suggests Lactobacillus casei can help improve brain function, fortify the body’s immunity and help to resist pathogens. In other studies, Bifidobacterium is linked to stronger metabolic health, an important component in battling obesity.
Super Probiotic from Dee Cee Labs contains a unique blend of 10 strains of Probiotic Bacteria from 30 billion organisms, all from the Lactobacillus, Lactobacillum and Bifidobacterium genera.
Why vitamin B12 matters
While vitamin B12 can only be obtained through diet and supplementation, it is a vital nutrient that impacts the body in a myriad of ways. Animal-based foods are an excellent source of vitamin B12, as are fortified foods and specific supplements.
B12 plays an integral role in nerve cell health by helping produce the protective layer around the nerves (known as myelin). This aids the transmission of messages between the brain and the body, ensuring that there is no disruption in performing normal activities and functions.
Energy levels are also impacted by B12 thanks to the vitamin’s role in metabolizing amino and fatty acids. This translates to improved physical and mental sharpness and endurance. In short, proper amounts of B12 equate to the energy to stay active, focused and productive.
The benefits of B12 extend to other areas of health, as well. It can reduce the risk of vascular disease, boost red blood cell production, help prevent osteoporosis and more. While many of these advantages are still being studied, the potential widespread benefits of vitamin B12 are worth noting.
How B12 and probiotics interact
There is no direct relationship between vitamin B12 and probiotics, but the two do work together in the way that they affect the body. This is because probiotics improve gut health, allowing B12 to be absorbed more effectively and enhancing its benefits.
Think of the relationship between the two as synergistic, not direct. Probiotics prime the digestive system to work more efficiently, thereby allowing the body to utilize nutrients–including vitamin B12–more readily. The result is a notable uptick in the benefits provided by said nutrients.
Supplementing with probiotics and B12
Both probiotics and vitamin B12 can benefit from supplementation. The key is to choose high-quality supplements that contain only the purest ingredients. This ensures that the two work as intended, both individually and as a synergistic combination.
DeeCee Laboratories has a reputation for delivering premium supplements that emphasize superb ingredients and leave out unnecessary additives. Produced in an FDA-registered facility that adheres to the highest standards, DeeCee is a trusted name in the supplement game.
