OPTP announces ‘Treat Your Own Knee’ by Robin McKenzie

October 26, 2012 — Exclusive to OPTP, Treat Your Own Knee is the latest edition in the Treat Your Own series by world-renowned physiotherapist Robin McKenzie.

Treat Your Own Knee educates the reader on the importance of self-management and self-treatment in the event of a knee injury or recurring pain. It provides a step-by-step overview of how to manage present symptoms as well as helpful techniques to prevent or minimize future problems.

Informative and easy-to-read, Treat Your Own Knee provides a detailed exercise program and guidance on when to incorporate the exercises to help treat various incidents of pain and stiffness. A comprehensive self-help book from start to finish, Treat Your Own Knee is a valuable resource for both patients and clinicians.

Source: OPTP, www.optp.com