B-12 is one of the crucial B vitamins. It is needed for a variety of critical bodily functions, including the production of red blood cells, brain and nervous system function.1 As a DC, you are most likely familiar with B vitamins and specifically B-12. But this vitamin becomes especially important because many of your patients […]

A patient with a low heart rate variability is thought to be stuck in fight or flight mode and/or have worse cardiovascular health and lower resilience…

Research has shown acetyl-L-carnitine can address memory, brain function, and general fatigue and weakness in patients…

In regard to a deficit in vitamin D, researchers proposed that increasing vitamin D levels for COVID-19 patients, particularly the elderly…

Among the best nootropics, green tea has been widely used as an anticarcinogenic agent, and ginkgo biloba can reduce insulin resistance…