New AI system can predict arthritis progression
This technology can examine an X-ray and predict what an arthritic knee will look like years from now without treatment.
Eat veggies daily to improve sleep each night, new study says
Study finds daily fruit and veggie intake can improve sleep quality by up to 16%.
Head impacts cause early neuron loss and inflammation in young athletes
The study is one of the first to focus on head impacts in younger athletes, shifting attention to early signatures of damage.
Sleepless nights may raise dementia risk by 40%
Subjects’ dementia risk increased significantly if their insomnia affected sleep at least three days a week for three months or more.
Grapes pack health benefits for your heart, brain, skin, gut and more
Grapes are a natural source of more than 1,600 compounds, including antioxidants and polyphenols.
French fries linked with type 2 diabetes risk?
Eating three servings of French fries a week is associated with a 20% increased risk of developing type 2 diabetes.
It’s never too late to get more physical activity
Any physical activity is better than none, say researchers, and it’s never too late to begin adding more movement to your life.
Is climate change affecting our food supply?
New preliminary research suggests it contributes to a reduction in nutritional quality in food crops.
Global shortage of omega-3 brings health and environmental risks
A global shortage of omega-3 fatty acids may be putting billions at risk, says a study from Case Western Reserve University.
Flavonoid-rich foods linked to longer life
Tea, berries, dark chocolate and red wine are flavonoid-rich foods that contribute to a lengthier lifespan.
