A positive outlook is all it may take to optimize wellness
Wellness Approach There are sound scientific reasons why a cheerful attitude and positive outlook are most essential even in the face of challenges, traumatic stress and uncertainties. Joyfulness is more than 50 percent of wellness and should ideally be everyone’s default nature. There is no other alternative if the objective is robust health and wellness in all three dimensions: body, mind and spirit. Without cheer, there can be no holistic wellbeing or happiness, even if someone is a billionaire, even if he or she is the most cerebral person, or even if someone is the “best” in any field of human endeavor.












