A complete oil strategy for getting your omega-3s and more
Americans consume far more omega-6 fatty acids than omega-3s, with the ratio being in excess of 16:1. Both types have their place.
The ‘vital’ wellness check: good for your patients and your practice
A well-check or wellness check, a physical exam for evaluation of overall health, puts an overall focus on preventative care in order to maintain good health or to review or evaluate a previously identified health concern.
Decompression gets hip: It isn’t just for spines
Most people think of chiropractors as “back doctors,” but if you have a decompression table that allows for the setup and treatment of extremities, you can offer relief for those with hip pain by decompressing or “tractioning” their hips.
The 911 dispatcher: Why vitamin D is critical to your immune response
Vitamin D is essential to a proper immune response; a deficiency can have effects on a number of systems and organs.
How to help your patients fight brain aging
Alzheimer’s and dementia awareness has created an incredible demand in the brain training industry as more and more patients are becoming proactive in trying to reduce their risk of this horrible disease.
What you need to know about hypermobile Ehlers-Danlos syndrome
For the average person, movement impairment is often acquired over time and can be mitigated with exercise. However, certain conditions are inherited, as is the case with Ehlers-Danlos syndrome, a hypermobile disorder that affects roughly 3% of the population.
Recognizing and treating sleep disorders in women
About 84 million people struggle with sleep problems; for a variety of reasons, women are less likely than men to enjoy the benefits of regular and restorative sleep.
You need to understand women’s unique health challenges
Women face several unique health challenges throughout life. From reproductive health to bone health, it is important to understand their specific needs and the best strategies to support them.
The key to patient longevity? Discovering immune age
What makes the difference between aging poorly and longevity? Research into aging points to a robust immune system as the key to a long and healthy life.
These 2 things = the key to weight loss, fitness and longevity
Fat loss and exercise are just one part of my overall strategy to help my chiropractic patients create longevity.
