Perimenopause and gut health: Decoding the connection
Gut health during perimenopause (the months and years leading up to menopause) can be essential to a woman’s ongoing and future health.
Resolve inflammation safely and effectively with curcumin
The issue is not inflammation, but the inability to neutralize an acute inflammatory response. Curcumin works well for this issue.
Principles for providing advice about cannabis products for pain
What do you say if a patient asks for your advice about using a CBD- or THC-containing product to help ease their chronic pain?
The next weight loss interruption
This article explores natural medicine and the benefits of adopting a clean food, obesogen-free diet plus detox strategies.
Research connects higher incidences of musculoskeletal pain in females, plus increased pain severity
This article shares research into musculoskeletal pain in females, the severity of that pain, and treatment options that can help.
New research supports probiotics for better sleep
This article explores three 2024 studies supporting probiotics for better sleep, as well as guidelines for safe probiotic use.
Breaking down the new BMC Musculoskeletal Disorders study
Researchers have found spinal manipulation therapy might reduce the need for reoperation in adults who’ve had surgery.
Cannabinoids may help reduce musculoskeletal pain when used short-term
Short-term cannabinoid use can help ease musculoskeletal pain, but more formal research in this area is needed.
Sleep issues and musculoskeletal pain: A two-way street with numerous influences
Sleep issues can lead to pain and pain can lead to sleep issues, but there are treatments for both.
Latin dance boosts musculoskeletal health in older adults
Physical activity helps improve musculoskeletal health. Latin dance may be especially beneficial.
