A chiropractic perspective on improving posture, symmetry

April 1, 2010 — In the March issue of Natural Health magazine, Steven P. Weiniger, DC, the Atlanta-based author of Stand Taller–Live Longer, describes how poor posture habits start and how to break them.

The article highlights three exercises that focus on balance and breathing to help correct asymmetry and create balance in the body. Learn more.

Source: American Chiropractic Association, www.acatoday.org