Adolescents can safely take, and may need, vitamin D doses that are up to 10 times what is generally recommended, a small study suggests. In a trial that followed 340, 10to 17-year-olds for one year, Lebanese researchers found that vitamin D doses equivalent to 2,000 IU per day were not only safe,
Related Posts
Multivitamins are top diet supplement for teens- Cod liver oil tied to low bone mass in women
- Low vitamin D levels seen in female gymnasts
- Half of prenatal vitamins may go unused
- Low vitamin D levels predict subclinical peripheral arterial disease
- Low Vitamin D Levels Associated With an Increased Risk of Peripheral Arterial Disease
