June 1, 2012 — The ING New York City Marathon is still a ways away, but for those brave enough to train and tackle the grueling November race, you’ll want to make sure you’re prepared.
A recent released titled “10 tips to kick off your marathon training” includes among many things chiropractic care. The tip encourages racers to “stay loose,” and says “a massage and/or chiropractic adjustment shouldn’t just be an occasional treat — regular treatments can help keep you healthy as you train. Don’t let minor aches and pains turn into major injuries.”
Click here to see the list in its entirety. The ING New York City Marathon takes place Nov. 4, 2012.
Source: New York Road Runners, nyrr.org