Is active sitting a solution to low-back pain?
Clinical Concerns Humans are designed to move. Indeed, for at least three million years, people lived as hunter-gatherers, foraging, running after prey, running from predators, remaining fairly active all day, every day. So it was an immense change when, about 100 years ago, farming became mechanized and the majority of workers sat down at desk jobs. This was an unplanned experiment on a massive scale and, unfortunately, it hasn’t gone well.