Top antioxidants to help minimize free-radical damage
These top antioxidants can help minimize the harm free radicals cause after an injury
3 key supplements to help reach your weight loss goals
Weight loss is always among the top resolutions, and if you fall into the large group of people determined to make 2015 a year of health and shrinking scale numbers, these three nutritional supplements may help boost your results
Get the good guys on your team to boost immunity
Here's the skinny on a handful of antioxidants that are tops for immune health.
Omega-3 fatty acids important for heart, overall health
Whether you're enjoying grilled salmon a few nights a week or taking a supplement every morning, consider the benefits of having a healthy amount of omega-3 fatty acids in your diet.
7 supplements to help relieve constipation naturally
If you're looking to find relief from constipation naturally, talk to your doctor about the these seven supplements, vitamins, and minerals.
What is licorice root extract?
Licorice root may contribute to health in a number of ways. Learn more about this unassuming plant and why a licorice root extract supplement may work for you.
What does biotin do?
Biotin plays a number of vital roles in the body's health. Learn more about biotin and what the nutritional supplement may do for you.
Consider supplements for muscle cramps, spasms
Muscle cramps and spasms may occur less frequently if you take nutritional supplements, such as gingko biloba or magnesium. Learn which supplements are best.
Butterbur: for migraines, allergies, and more
Butterbur may provide a number of potential health benefits, especially for migraine sufferers. Learn more about this purple flower and its properties here.
Flaxseed oil's essential fatty acids boost health
Flaxseed oil offers many health benefits. Learn more about this powerhouse oil that delivers essential fatty acids here.