What is intrinsic factor, and why is it important to your health?
Intrinsic factor helps the intestines absorb vitamin B12, which is essential for proper functioning.
Tips to keeping male hormones in tune
Here are a few natural ways to bring male hormones into balance while yielding greater health in the long run
Help for hormonal health in women
For some women, hormonal fluctuations are no big deal, but when hormones are out of balance, day-to-day life can become downright uncomfortable
Top antioxidants to help minimize free-radical damage
These top antioxidants can help minimize the harm free radicals cause after an injury
3 key supplements to help reach your weight loss goals
Weight loss is always among the top resolutions, and if you fall into the large group of people determined to make 2015 a year of health and shrinking scale numbers, these three nutritional supplements may help boost your results
What is licorice root extract?
Licorice root may contribute to health in a number of ways. Learn more about this unassuming plant and why a licorice root extract supplement may work for you.
What does biotin do?
Biotin plays a number of vital roles in the body's health. Learn more about biotin and what the nutritional supplement may do for you.
Consider supplements for muscle cramps, spasms
Muscle cramps and spasms may occur less frequently if you take nutritional supplements, such as gingko biloba or magnesium. Learn which supplements are best.
Butterbur: for migraines, allergies, and more
Butterbur may provide a number of potential health benefits, especially for migraine sufferers. Learn more about this purple flower and its properties here.
Flaxseed oil's essential fatty acids boost health
Flaxseed oil offers many health benefits. Learn more about this powerhouse oil that delivers essential fatty acids here.