Recognizing and managing iron deficiency anemia
When a person does not have enough iron, which is an essential mineral found in the body, he or she may develop iron deficiency anemia.
Children can take a multivitamin to fill in nutritional gaps
Because young children can be finicky eaters, they do not always get the appropriate balance of vitamins and minerals necessary for their optimal growth and development.
The benefits of bilberry and its extract
Here are some specific conditions that bilberry may help with. In most cases, more research is needed.
Researchers find alpha-lipoic acid can lower blood sugar, helps those with Type 2 diabetes
Researchers have been searching for new ways to help those with the diabetes for years, and some studies have found that certain supplements, such as alpha-lipoic acid, can make an impact.
Give your brain a boost
If youre looking to improve your brains health, you may find that certain supplements can help. Pick and choose depending upon your goal.
What is licorice root extract?
Licorice root may contribute to health in a number of ways. Learn more about this unassuming plant and why a licorice root extract supplement may work for you.
What does biotin do?
Biotin plays a number of vital roles in the body's health. Learn more about biotin and what the nutritional supplement may do for you.
Consider supplements for muscle cramps, spasms
Muscle cramps and spasms may occur less frequently if you take nutritional supplements, such as gingko biloba or magnesium. Learn which supplements are best.
Butterbur: for migraines, allergies, and more
Butterbur may provide a number of potential health benefits, especially for migraine sufferers. Learn more about this purple flower and its properties here.
Flaxseed oil's essential fatty acids boost health
Flaxseed oil offers many health benefits. Learn more about this powerhouse oil that delivers essential fatty acids here.