Natural supplements and herbs to help control diabetes
While most diabetes patients are on a strict regimen of prescription medication, diet, and exercise that is essential to maintaining their health, many incorporating herbs and supplements into their diet to help them best manage the disease in a natural way
The nose knows: Nutritional supplements for sinusitis
Nutritional supplements geared toward helping patients build up their bodys own immunity to infection will provide the most benefit for long-term relief from sinus infections
5 things you should know about antioxidants and your exercise routine
Exercise is such a healthy thing to do—you wouldn't think it would cause the body harm. The fact is, however, exercise can cause oxidative stress.
What is intrinsic factor, and why is it important to your health?
Intrinsic factor helps the intestines absorb vitamin B12, which is essential for proper functioning.
Tips to keeping male hormones in tune
Here are a few natural ways to bring male hormones into balance while yielding greater health in the long run
What is licorice root extract?
Licorice root may contribute to health in a number of ways. Learn more about this unassuming plant and why a licorice root extract supplement may work for you.
What does biotin do?
Biotin plays a number of vital roles in the body's health. Learn more about biotin and what the nutritional supplement may do for you.
Consider supplements for muscle cramps, spasms
Muscle cramps and spasms may occur less frequently if you take nutritional supplements, such as gingko biloba or magnesium. Learn which supplements are best.
Butterbur: for migraines, allergies, and more
Butterbur may provide a number of potential health benefits, especially for migraine sufferers. Learn more about this purple flower and its properties here.
Flaxseed oil's essential fatty acids boost health
Flaxseed oil offers many health benefits. Learn more about this powerhouse oil that delivers essential fatty acids here.