I had a series of Alexander Technique lessons 5 years ago at the suggestion of my chiropractor and it made a world of difference to me. My chronic low back pain pretty much disappeared and I have lots more energy.
The Alexander folks have a wonderful website at http://alexandertechnique.com where you can learn all about it.
Comments
Location: New York City
I had a series of Alexander Technique lessons 5 years ago at the suggestion of my chiropractor and it made a world of difference to me. My chronic low back pain pretty much disappeared and I have lots more energy.The Alexander folks have a wonderful website at http://alexandertechnique.com where you can learn all about it.