|
By Jerry Morrison, ND
In his article, “Spring into Action for Cold
and Flu Prevention,” appearing in Vol. 52, Issue
4 of Chiropractic Economics, Jerry Morrison,
ND, referred to a number of herbal remedies. He provides
a number of resources, if you would like additional
information on natural remedies.
• Sanchez, A, et al, “Role of sugars
in human neutrophilic phagocytosis,” American
Journal of Clinical Nutrition, Vol 26, 1180-1184
• Baraona, E, Abittan, C.S., Dohmen, K., et
al, “Gender differences in pharmacokinetics
of alcohol,” Alcoholism: Clinical and Experimental
Research 25: 502-507, 2001.
• Burger, D., and Dayer, J.M., “Cytokines,
acute-phase proteins, and hormones: IL-1 and TNF-alpha
production in contact-mediated activation of monocytes
by T lymphocytes,” Annals of the New York Academy
of Sciences 966:464-473, 2002.
• Cannon, J.G., and St. Pierre, B.A., “Gender
differences in host defense mechanisms,” Journal
of Psychiatric Research 31:99-113, 1997.
• Chao, T.C., Van Alten, P.J., Greager, J.A.,
et. al, “Steroid sex hormones regulate the release
of tumor necrosis factor by macrophages,” Cellular
Immunology 160:43-49, 1995.
• Cook, R.T., “Alcohol abuse, alcoholism,
and damage to the immune system: A review,”
Alcoholism: Clinical and Experimental Research 22:1927-1942,
1998.
• D’Agostino, P., Milano, S., Barbera,
C., et al, “Sex hormones modulate inflammatory
mediators produced by macrophages,” Annals of
the New York Academy of Sciences, 876:426-429, 1999.
• Deaciuc, I.V., “Alcohol and cytokine
networks,” Alcohol 14:421-430, 1997.
• Diaz, L.E., Montero, A., Gonzalez-Gross,
M. et al, “Influence of alcohol consumption
on immunological status: A review,” European
Journal of Clinical Nutrition 56 (Suppl. 3):S50-S52,
2002.
• Gill, J., “The effects of moderate
alcohol consumption on female hormone levels and reproductive
function,” Alcohol and Alcoholism 35:417-423,
2000.
• Li, X, Grossman, C.J., Mendenhall, C.L.
et al, “Host response to mycobacterial infection
in the alcoholic rat: Male and female dimorphism,”
Alcohol 16:207-212, 1998.
• McClain, C.J., Hill, D.B., Song, A., et
al, “Monocyte activation in alcoholic liver
disease,” Alcohol 27:53-61, 2002.
• Moldofsky, H, et al, “Effects of sleep
deprivation on human immune functions,” Toronto
Western Division, Toronto Hospital, Ontario, Canada.
• Moldofsky H, Lue FA, Eisen J, Keystone E,
Gorczynski, RM, “The relationship of interleukin-1
and immune functions to sleep in humans,” Psychosom
Med. 1986 May-Jun;48(5):309-18.
• Irwin M, McClintick J, Costlow C, Fortner
M, White J, Gillin JC, “Partial night sleep
deprivation reduces natural killer and cellular immune
responses in humans,” FASEB J. 1996 Apr;10(5):643-53.
• Morikawa Y, Kitaoka-Higashiguchi K, Tanimoto
C, Hayashi M, Oketani R, “A cross-sectional
study on the relationship of job stress with natural
killer cell activity and natural killer cell subsets
among healthy nurses,” J Occup Health. 2005
Sep;47(5):378-83.
• Miura K, Nishijo M, Nakagawa H, Bauer ME.
“Stress, glucocorticoids and ageing of the immune
system,” Stress. 2005 Mar;8(1):69-83.
• Agnew LL, Guffogg SP, Matthias A, Lehmann
RP, Bone KM, Watson K, “Echinacea intake induces
an immune response through altered expression of leucocyte
hsp70, increased white cell counts and improved erythrocyte
antioxidant defences,”J Clin Pharm Ther. 2005
Aug;30(4):363-9.
• Matthias A, Addison RS, Penman KG, Dickinson
RG, Bone KM, Lehmann RP, “Echinacea alkamide
disposition and pharmacokinetics in humans after tablet
ingestion,” Life Sci. 2005 Sep 2;77(16):2018-29.
• Matthias A, Gillam EM, Penman KG, Matovic
NJ, Bone KM, De Voss JJ, Lehmann RP, “Cytochrome
p450 enzyme-mediated degradation of Echinacea alkylamides
in human liver microsomes,” Chem Biol Interact.
2005 Jun 30;155(1-2):62-70
• Matthias A, Blanchfield JT, Penman KG, Toth
I, Lang CS, De Voss JJ, Lehmann RP, “Permeability
studies of alkylamides and caffeic acid conjugates
from echinacea using a Caco-2 cell monolayer model,”
J Clin Pharm Ther. 2004 Feb;29(1):7-13.
• Delorme D, Miller SC, “Dietary consumption
of Echinacea by mice afflicted with autoimmune (type
I) diabetes: effect of consuming the herb on hemopoietic
and immune cell dynamics,” Autoimmunity. 2005
Sep;38(6):453-61
• Bergman M, Salman H, Djaldetti M, Fish L,
Punsky I, Bessler H, “In vitro immune response
of human peripheral blood cells to vitamins C and
E.,” J Nutr Biochem. 2005 Apr;16(4):257; author
reply 258.
• Arora S, Dhillon S, Rani G, Nagpal A, “The
in vitro antibacterial/synergistic activities of Withania
somnifera extracts,” Fitoterapia. 2004 Jun;75(3-4):385-8..
• Wagner H, Proksch A, Riess-Maurer I, Vollmar
A, Odenthal S, Stuppner H, Jurcic K, Le Turdu M, Heur
YH. “Immunostimulant action of polysaccharides
(heteroglycans) from higher plants. Preliminary communication,”
Arzneimittelforschung. 1984;34(6):659-61
• Lin ZB, Zhang HN. “Anti-tumor and
immunoregulatory activities of Ganoderma lucidum and
its possible mechanisms,” Acta Pharmacol Sin.
2004 Nov;25(11):1387-95.
• Alessio, H.M., and E.R. Blasi. “Physical
activity as a natural antioxidant booster and its
effect on a healthy lifestyle,” Res. Q. Exerc.
Sport. 68 (4): 292-302, 1997.
• Balakrishnan, S.D., and C.V. Anuradha. “Exercise,
depletion of antioxidants and antioxidant manipulation,”
Cell Biochem Funct. 16(4): 269-275, 1998.
• Bazzarre, T.L., S.M. Kleiner, and B.E. Ainsworth.
“Vitamin C intake and lipid profiles of competitive
male and female bodybuilders,” Int. J. Sport.
Nutr. 2(3): 260-271, 1992.
• Block, G., A.R. Mangels, B.H. Patterson,
O.A. Levander, E.P. Norkus and P.R. Taylor. “Body
weight and prior depletion affect plasma ascorbate
levels attained on identical vitamin C intake: a controlled-diet
study,” J. Am. Coll. Nutr. 18(6): 628-637, 1999.
• Bucci, L.R. Dietary Supplements As Ergogenic
Aids.“In Nutrition in Exercise and Sport. 3rd
Edition. Edited by Ira Wolinsky. New York: CRC Press,
1998, p. 328.
• Child R., S. Brown, S. Day, A. Donnelly,
H. Roper, and J. Saxton. “Changes in indices
of antioxidant status, lipid peroxidation and inflammation
in human skeletal muscle after eccentric muscle actions,”
Clinical Science 96: 105-115, 1999.
• Clarkson P. M. “Antioxidants and physical
performance,” Crit. Rev. Food. Sci. Nutr. 35:
131-141, 1995.
• DeBolt, J.E., A. Singh, B.A. Day, and P.A.
Deuster. “Nutritional survey of the US Navy
SEAL trainees,” Am. J. Clin. Nutr. 48(5): 1316-1323,
1988.
• Dekkers, J. C., L. J. P. van Doornen, and
Han C. G. Kemper. “The role of antioxidant vitamins
and enzymes in the prevention of exercise-induced
muscle damage,” Sports Med. 21: 213-238, 1996.
• Gey, G.O., K.H. Cooper, and R.A. Bottenberg.
“Effect of ascorbic acid on endurance performance
and athletic injury,” JAMA. 211(1): 105, 1970.
• Gleeson, M., J.D. Robertson, and R.J. Maughan.
“Influence of exercise on ascorbic acid status
in man,” Clin. Sci. 73(5): 501-505, 1987.
• Goldfarb, A. H. “Nutritional antioxidants
as therapeutic and preventive modalities in exercise-induced
muscle damage,” Can. J. Appl. Physiol. 24: 249-266,
1999.
• Groff, J.L., Gropper S.S., and Hunt S.M.
“The Water Soluble Vitamins. In: Advanced Nutrition
and Human Metabolism,” Minneapolis: West Publishing
Company, 1995, p. 222-237.
• Haymes, E.M. “Vitamin and Mineral
Supplementation to Athletes,” Int. J.Sport.
Nutr. 1:146-169, 1991.
• Hickson, Jr. J.F., J. Schrader, L.C. Trischler.
“Dietary intakes of female basketball and gymnastics
athletes,” J. Am. Diet. Assoc. 86(2): 251-253,
1986.
• Howald, H., B. Segesser, and W.F. Korner.
“Ascorbic acid and athletic performance,”
Ann. N.Y. Acad. Sci. 258: 458-464, 1975.
• Jacob, R.A., Vitamin C. In: Modern Nutrition
in Health and Disease. Ninth Edition. Edited by Maurice
Shils, James Olson, Moshe Shike, and A. Catharine
Ross. Baltimore: Williams & Wilkins, 1999, p.
467-482.
• Jakeman, P., and S. Maxwell. “Effect
of antioxidant vitamin supplementation on muscle function
after eccentric exercise,” Eur. J. Appl. Physiol.
67(5): 426-430, 1993.
• Jenkins, R.R. “Exercise, oxidative
stress and antioxidants: A review,” Int. J.
Sport. Nutr. 3: 356-375, 1993.
• Jenkins R.R. and A. Goldfarb. “Introduction:
oxidant stress, aging, and exercise,” Med. Sci.
Sports. and Exerc. 25:210-212, 1993.
• Kaminski, M., and R. Boal. “An effect
of ascorbic acid on delayed-onset muscle soreness,”
Pain. 50:317-321, 1992.
• Kanter M.M.”Free radicals exercise
and antioxidant supplementation,” Int. J. Sport.
Nutr. 4:205-220, 1994.
• Karlsson J. “Exercise, muscle metabolism
and the antioxidant defense,” World Rev. Nutr.
Diet. 82:81-100, 1997.
• Keith, R.E. Ascorbic Acid. In: Sports Nutrition
Vitamins and Trace Minerals. Edited by Ira Wolinsky
and Judy A. Driskell. New York: CRC Press, 1997, p.
29-45119-131.
• Keith, R.E., K.A. O'Keeffe, L.A. Alt, and
K.L. Young. “Dietary status of trained female
cyclists,” J. Am. Diet. Assoc. 89(11): 1620-1623,
1989.
• Keren, G., and Y. Epstein. “The effect
of high dosage vitamin C intake on aerobic and anaerobic
capacity,” J. Sports Med. 20(2): 145-148, 1990.
• Kotze, H.F., Van Der Walt, W.H., Rogers,
G.G., and N.B. Strydom. “Effects of plasma ascorbic
acid levels on heat acclimatization in man,”
J. Appl. Physiol. 42(5): 711-716, 1977.
• National Academy of Sciences. Dietary Reference
Intakes: Recommended Intakes for Individuals. Food
and Nutrition Board, Institute of Medicine. 2000.
• Packer, L. “Oxidants, antioxidant
nutrients and the athlete,” J. Sports Sci. 15:
353-363, 1997.
• Peters, E.M., J.M. Goetzsche, B. Grobbelaar,
and T.D. Noakes. “Vitamin supplementation reduces
the incidence of postrace symptoms of upper-repiratory-tract
infection in ultramarathon runners,” Am. J.
Clin. Nutr. 57(2): 170-174, 1993.
• Rokitski, L., E. Logemann, A.N. Sagerdos,
M. Murphy, W. Metzel-Roth, and J. Keul. “Lipid
peroxidation and antioxidant vitamins under extreme
endurance stress,” Acta. Physiol. Scand. 151:
149-158, 1994b.
• Shephard R.J., R. Campbell, and P. Rimm.
“Vitamin E, exercise and the recovery from physical
activity,” Eur. J. Appl. Physiol. 33:119-126,
1974.
• Strydom, N.B., H. F. Kotze, Van Der Walt,
W.H., and G.G. Rogers. “Effect of ascorbic acid
on rate of heat acclimatization,” J. Appl. Physiol.
41(2): 202-205, 1976.
• Telford, R.D., E.A. Catchpole, V. Deakin,
A.G. Hahn, and A.W. Plank. “The Effect of 7
to 8 Months of Vitamin/Mineral Supplementation on
Athletic Performance,” Int. J. Sport. Nutr.
2:135-153, 1999.
• Telford, R.D., E.A. Catchpole, V. Deakin,
A.C. McLeay, and A.W. Plank. “The effect of
7 to 8 months of vitamin/mineral supplementation on
the vitamin and mineral status of athletes,”
Int. J. Sport. Nutr. 2(2): 132-134, 1992.
• Tiddus PM. “Radical species in inflammation
and overtraining,”. Can. J. Physiol. Pharmacol.
76(5): 533-538, 1998.
• Van Acker S.A.B.E., L.M.H. Koymans, and
A. Bast. ”Molecular pharmacology of vitamin
: Structural aspects of antioxidant activity,”
Free Rad Biol. Med. 15:311-318, 1993.
• Van Der Beek, E.J. “Vitamin supplementation
and physical exercise performance,” J. Sports
Sci. 9: 77-89, 1991.
• Vasankari, T., U. Kujala, S. Sarna, and
M. Ahotupa. “Effects of ascorbic acid and carbohydrate
ingestion on exercise induced oxidative stress,”
J. Sports. Med. Phys. Fitness. 38(4): 281-285, 1998.
• Weight, L.M., T.D. Noakes, D. Labadarios,
J. Graves, P. Jacobs, and P.A. Berman. “Vitamin
and mineral status of trained athletes including the
effects of supplementation,” Am. J. Clin.. Nutr.
47(2): 186-191, 1988.
• Zeeman, F.J. Appendix C. Normal Laboratory
Values. In: Clinical Nutrition and Dietetics. New
York: McMallian Publishing Company, 1991, p. 760-765.
|
